Being Good
He sees you when you're sleeping. He knows when you're awake. He knows when you've been bad or good, So be good, for goodness' sake. I'm…
Yoga
A while back I started doing yoga. One of the benefits of working where I do is that there is a free yoga class twice a week. The class is…
Great Swim
I had an excellent swim yesterday, which has me quite excited. When I started swimming about 6 weeks ago I hadn't swum in forever, and had…
The Entry That Almost Wasn't
This blog entry almost didn't get written. A few weeks ago I decided it'd be fun to have a blog. I've been reading a lot of them (most the…
Sick
Being sick can really mess with your training plan. Yesterday an upset stomach kept me in bed or in front of the TV for most of the day…
Biking Safely
An friend pointed me to a site with some very graphic pictures (really, don't click if you have a weak stomach), telling me to be sure to…