Getting Ready
Two more days to the tri... I skipped out on last night's bike ride because my back was acting up a bit. Today and tomorrow are my scheduled…
Open Water Swim
Today I finally did another ocean swim. I've been wanting to do one for a while, but it's been raining most weekends. There have been dry…
DVD Rentals
DVD content is a lot better than VHS content. The sound and video are higher quality, they can contain interesting extras, and you can…
Brick #2
Did my second brick today, and it was hard. I rode the longer way home, which is 14.5 miles and hilly instead of 12 miles and flat. It took…
Back In The Saddle
After a week of a kind of hurt back (swam once), and a week of vacation on the east coast (ran once), I'm back on top of things this week…
Better
After a week of not doing anything, I was feeling OK on Friday. So Saturday I swam, and today I ran. I think my back is back to its only…